One of the most common mistakes in aesthetics is to think that beauty is merely an external matter. In fact, few remember that our appearance is a direct reflection of our internal health, which includes our nutrition and our mental and spiritual health.
That’s why the issue of skincare is so vast, diverse, and often misrepresented.
So, where do we start? How can we begin taking care of our face as much as we nurture our nutrition or training sessions?
Instead of spending mindless money on a celebrity skincare line or an influencer’s campaign, why not research the actual products you need for your personal care? After all, everyone’s skin and face are different and need unique catering.
I know, it’s time-consuming research, right? Well, we are here to help and share tips! We chatted with Miami-based and passionate Peruvian esthetician Cecilia “Cici” about attainable and sustainable skincare routines, including what foods and habits you should consider consuming and which practices are an absolute “no.” If it’s one of the purest things you can control this year, it’s definitely your skin!
Here are tips and advice from Cecilia “Cici” on how to improve your skin. For more information on her skincare business, Cici Skincare, you can check out her website, where she will also be giving out a 15% discount during February and March.